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  2. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical activity refers to any body movement that burns calories. “Exercise,” a subcategory of physical activity, refers to planned, structured, and repetitive activities aimed at improving physical fitness and health. [1] Insufficient physical activity is the most common health issue in the world.

  3. The Care and Keeping of You - Wikipedia

    en.wikipedia.org/wiki/The_Care_and_Keeping_of_You

    Pediatrician Cara Natterson updated the first volume [12] and authored The Care and Keeping of You 2, [7] which was illustrated by Josée Masse. [13] It is intended for an audience of readers aged ten and older, and includes more information about healthy social dynamics and emotional health in addition to physical health and hygiene. [13]

  4. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The findings of the 2003 National Assessment of Adult Literacy (NAAL), conducted by the US Department of Education, provide a basis upon which to frame the nutrition literacy problem in the U.S. NAAL introduced the first-ever measure of "the degree to which individuals have the capacity to obtain, process and understand basic health information ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    A healthy diet in combination with being active can help those with diabetes keep their blood sugar in check. [37] The US CDC advises individuals with diabetes to plan for regular, balanced meals and to include more nonstarchy vegetables, reduce added sugars and refined grains, and focus on whole foods instead of highly processed foods. [38]

  6. Instructional materials - Wikipedia

    en.wikipedia.org/wiki/Instructional_materials

    3D model used for teaching geometry. Instructional materials, also known as teaching materials, learning materials, or teaching/learning materials (TLM), [1] are any collection of materials including animate and inanimate objects and human and non-human resources that a teacher may use in teaching and learning situations to help achieve desired learning objectives.

  7. Health - Wikipedia

    en.wikipedia.org/wiki/Health

    Health is a resource for everyday life, not the objective of living; it is a positive concept, emphasizing social and personal resources, as well as physical capacities." [5] Thus, health referred to the ability to maintain homeostasis and recover from adverse events.

  8. Food - Wikipedia

    en.wikipedia.org/wiki/Food

    Food Politics: How the Food Industry Influences Nutrition and Health, University Presses of California, revised and expanded edition, ISBN 0-520-25403-1; The Future of Food (2015). A panel discussion at the 2015 Digital Life Design (DLD) Annual Conference. "How can we grow and enjoy food, closer to home, further into the future?

  9. Video lesson - Wikipedia

    en.wikipedia.org/wiki/Video_lesson

    Animated video lessons, in particular, use engaging visuals and simplified explanations to help break down complex topics, making them especially effective in subjects like Science or Math. [1] The Khan Academy has been successful in teaching mathematics using notes written using Yahoo! 's doodle pad with a voiceover by Salman Khan (educator) .