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2. This 5-second walking test can tell you how well you're aging

   www.aol.com/news/5-second-walking-test-tell...

   This test is meant to measure your very fastest walking pace, so give yourself a little head start to get going. Have a friend use a stopwatch or timer to time your 6-meter walk. They should only ...

3. A New Study Pinpointed Exactly How To Calculate Your ...

   www.aol.com/study-pinpointed-exactly-calculate...

   A study, which was published in January in the journal Aging Cell, breaks down the different methods scientists use to measure biological aging, and suggest that some of these methods are better ...

4. This Easy, 30-Second Test Will Tell You if You're Aging ... - AOL

   www.aol.com/lifestyle/easy-30-second-test-tell...

   Researchers found that being able to stand on one leg for 30 seconds is a good indicator that someone is at low risk for falling and can live independently, signs of healthy aging.

5. AARP - AOL Help

   help.aol.com/products/aarp

   aarp Providing access to a world of benefits for anyone age 50+ that can save them money, help them explore new opportunities, volunteer in their community and much more. Get Started

6. Is your body aging normally? 7 signs to look for

   www.aol.com/news/aging-prematurely-7-signs-look...

   Aging leads to changes in the inner and middle ear, as well as the nerve pathways from the ear to the brain, which affect our hearing, according to the NIH. Long-term exposure to loud noises can ...

7. How do I activate my AARP membership? - AOL Help

   help.aol.com/articles/how-do-i-activate-my-aarp...

   Activate your AARP membership by doing one of the following: 1. Visit the AOL AARP webpage and click Get Started. Follow the prompts to complete your AARP membership registration. Note: Whether you are an existing AARP member or not, you will need to register. You may also activate your AARP membership from mybenefits.aol.com.

8. Activities of daily living - Wikipedia

   en.wikipedia.org/wiki/Activities_of_daily_living

   Aging and disabilities, affecting individuals across different age groups, can significantly alter a person's daily life. Such changes must be carefully managed to maintain health and well-being. Common activities of daily living (ADLs) include feeding oneself, bathing, dressing, grooming, working, homemaking, and managing personal hygiene ...

9. AARP Member Benefits FAQs - AOL Help

   help.aol.com/articles/aarp-member-benefits-faqs

   AARP helps you and your family turn your goals and dreams into real possibilities. An AARP membership gives you access to a wealth of valuable benefits, including: Trusted information and resources like AARP The Magazine; Everyday discounts on travel, personal health, dining and more