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Forms of technology addiction have been considered as diagnoses since the mid 1990s. [3] In current research on the adverse consequences of technology overuse, "mobile phone overuse" has been proposed as a subset of forms of "digital addiction" or "digital dependence", reflecting increasing trends of compulsive behavior among users of technological devices. [4]
Many adults spend up to 11 hours a day looking at a screen. Adults many times work jobs that require viewing screens which leads to the high screen time usage. Adults obligated to view screens for a means of work may not be able to use screen time less than two hours, but there are other recommendations that help mitigate negative health effects.
People become addicted or dependent on the Internet through excessive computer use that interferes with daily life. Kimberly S. Young [27] links internet addiction disorder with existing mental health issues, most commonly depression. Young states that the disorder has significant effects socially, psychologically and occupationally.
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Holmes, a psychophysiologist, revealed research has shown that if people are using screens in a so-called "magic period" of time between 10 p.m. and 4 a.m., the blue light has a pro-depressive ...
A new study suggests that the length of time spent on a smartphone is not a key indicator of addiction. Third of young people show signs of phone addiction regardless of screen time Skip to main ...
"Fear of missing out" can lead to psychological stress at the idea of missing posted content by others while offline. The relationships between digital media use and mental health have been investigated by various researchers—predominantly psychologists, sociologists, anthropologists, and medical experts—especially since the mid-1990s, after the growth of the World Wide Web and rise of ...
The study on OCD was published in the Journal of Adolescent Health and tracked more than 9,200 children for two years, starting at ages 9 to 10. Researchers logged how much time the kids spent on ...