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Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone. 50 Empowering Quotes About Mental ...
Mike Locksley coached college football at both Illinois and New Mexico from 2005 to 2011. His son, Meiko, was a star high school quarterback in both states.
Sleep quotes that’ll make you crave shut-eye. A good night’s sleep isn’t a luxury—it’s a necessity. Sleep provides a daily physical and mental reset that your body requires to function ...
Chronic partial sleep deprivation is a form of sleep deprivation caused when one obtains some but inadequate sleep. Acute sleep deprivation is more widely known as the scenario in which one is awake for 24 hours or longer. [8] From student reports, 70.65% of students are sleep deprived and 50% of college students exhibit daytime sleepiness.
The most challenging barrier that athletes face is the mental health stigma prevalent in the sports community. [17] Professions such as sports psychiatry provide athletes with outlets and solutions to their mental health issues. Therefore, an important role for sports psychiatrists is to help de-stigmatize and promote mental health among athletes.
James E. MacLaren (April 13, 1963 – August 31, 2010) was a motivational speaker and author, noted for his record-breaking performances in the marathon and Ironman triathlon after having his left leg amputated below the knee. MacLaren was born on 13 April 1963. He was a standout athlete in football and lacrosse at Yale University.
Up to two in five student-athletes report feeling overwhelmed every day — but improvements are being made in student-athlete mental health. Like elite athletes, many student-athletes struggle ...
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]