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  2. Is Oatmeal Actually Healthy? - AOL

    www.aol.com/oatmeal-actually-healthy-182800292.html

    Love it or hate it, oatmeal is widely thought of as a "healthy" breakfast choice. But should every preparation of oatmeal be considered good for you? Like with many foods, "healthy" means ...

  3. Eating this breakfast food could help you live longer, study ...

    www.aol.com/eating-breakfast-food-could-help...

    Oatmeal is easy to prepare, inexpensive and customizable to personal tastes; people can add such ingredients as fruit, nuts, seeds, nut butters and spices. This Popular Soda Is Chef's Surprising ...

  4. It's beige, it's lumpy, it's good for you. Why you should be ...

    www.aol.com/lifestyle/beige-lumpy-good-why...

    Oatmeal's health benefits. Oatmeal is made from oats — a whole grain that is a great source of fiber, carbohydrates and protein, plus vitamins and minerals including B vitamins, magnesium and ...

  5. These Are the 8 Healthiest Fast Food Oatmeals to Order, RDs Say

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    However, is fast food oatmeal healthy? If so, what's the healthiest fast-food oatmeal? Registered dietitians shared their picks for best fast food oatmeals, plus the 4-1-1 on what to look for in ...

  6. Ignore the Rumors. Oatmeal Is Still Good for You. - AOL

    www.aol.com/lifestyle/ignore-rumors-oatmeal...

    Rumors have been flying that oatmeal is bad for you. We asked experts about the health benefits of oatmeal, if it's possible to have too much, and health risks. Ignore the Rumors.

  7. Is Oatmeal Healthy? Here's What the Experts Say - AOL

    www.aol.com/news/oatmeal-healthy-apos-experts...

    Experts don’t disagree—much—on the breakfast staple.

  8. Experts Say This Breakfast Staple May Help With Weight Loss - AOL

    www.aol.com/oatmeal-really-help-weight-loss...

    Whether you enjoy cooked oats on the stovetop, instant oats made in minutes, or a bowl of chilled overnight oats, oatmeal is a classic healthy breakfast food to start the day off right.

  9. Cardiologists reveal foods they never eat for breakfast — and ...

    www.aol.com/news/cardiologists-reveal-foods...

    Oatmeal. Both doctors cited oats as their regular favorite breakfast. ... “I really don’t recommend eggs at all,” Freeman says. ... He recommends people find a healthy muffin recipe and bake ...

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