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  2. Actualizing tendency - Wikipedia

    en.wikipedia.org/wiki/Actualizing_tendency

    Learn about the concept of actualizing tendency in person-centered therapy, a theory of human development and behaviour by Carl Rogers. Find out how actualization is a universal, biological, and adaptive process that can be facilitated by the therapist's core conditions.

  3. Person-centered therapy - Wikipedia

    en.wikipedia.org/wiki/Person-centered_therapy

    Person-centered therapy (PCT), also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers and colleagues beginning in the 1940s [1] and extending into the 1980s. [2]

  4. Rollo May - Wikipedia

    en.wikipedia.org/wiki/Rollo_May

    Rollo Reece May (April 21, 1909 – October 22, 1994) was an American existential psychologist and author of the influential book Love and Will (1969). He is often associated with humanistic psychology and existentialist philosophy, and alongside Viktor Frankl, was a major proponent of existential psychotherapy.

  5. Self-actualization - Wikipedia

    en.wikipedia.org/wiki/Self-actualization

    Self-actualization is the highest personal need in Maslow's hierarchy of needs, representing the realization of one's full potential. Learn about the definition, history, and examples of self-actualization in humanistic psychology and personality development.

  6. Transtheoretical model - Wikipedia

    en.wikipedia.org/wiki/Transtheoretical_model

    Stages of change, according to the transtheoretical model. The transtheoretical model of behavior change is an integrative theory of therapy that assesses an individual's readiness to act on a new healthier behavior, and provides strategies, or processes of change to guide the individual. [1]

  7. Personal construct theory - Wikipedia

    en.wikipedia.org/wiki/Personal_construct_theory

    Learn about the theory of personality and cognition developed by George Kelly, which explains how people anticipate and predict events based on their personal constructs. Find out how Kelly's theory influenced psychotherapy, the repertory grid technique, and organizational applications.

  8. Individual psychology - Wikipedia

    en.wikipedia.org/wiki/Individual_psychology

    Individual psychology is a psychological method founded by the Austrian psychiatrist Alfred Adler, who broke away from the psychoanalytic school of Sigmund Freud. It focuses on the individual as an indivisible entity, influenced by societal, love-related, and vocational forces, and motivated by a feeling of inferiority.

  9. Acceptance and commitment therapy - Wikipedia

    en.wikipedia.org/wiki/Acceptance_and_commitment...

    Acceptance and commitment therapy (ACT) is a form of psychotherapy that uses acceptance and mindfulness strategies to increase psychological flexibility. It helps people to accept their thoughts and feelings, clarify their values, and take action based on them.