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[3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [ 4 ] and it is considered to be a type of pica . Those affected with dermatophagia typically bite the skin around the nails, leading to bleeding and discoloration over time.
Habit reversal training (HRT) is a "multicomponent behavioral treatment package originally developed to address a wide variety of repetitive behavior disorders". [ 1 ] Behavioral disorders treated with HRT include tics , trichotillomania , nail biting , thumb sucking , skin picking , temporomandibular disorder (TMJ), lip-cheek biting and ...
Individual behavioral therapy has been shown as a "probably effective" evidence-based therapy to help with thumb sucking, and possibly nail biting. [7] Cognitive behavioral therapy was cited as experimental evidence based therapy to treat trichotillomania and nail biting; [ 7 ] a systematic review found best evidence for habit reversal training ...
An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania. To stop nail-biting, skin picking and hair pulling, new research ...
Biting your nails is no picnic for your teeth, either. "Constant biting can lead to poor dental occlusion," says Richard Scher, M.D., an expert in nail disorders, "so the biter's teeth shift out ...
Powerful strategies to kick this deep-seated habit at any age. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...
According to the classification of Walsh and Rosen [33] trichotillomania and nail biting represent class I and II self-mutilation behavior (see classification section in this article); for these conditions habit reversal training and decoupling have been found effective according to meta-analytic evidence.
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