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Dermatophagia (from Ancient Greek δέρμα — lit.skin and φαγείαlit.eating) or dermatodaxia (from δήξις, lit.biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers.
Running can help you lose weight when combined with healthy habits and a balanced diet. Here, experts share beginner-friendly running tips and nutrition advice.
Tips for exercising in the heat including how to stay hydrated, breathing exercises, stretching, summer workout attire, and symptoms of heat exhaustion.
Excoriation disorder, more commonly known as dermatillomania, is a mental disorder on the obsessive–compulsive spectrum that is characterized by the repeated urge or impulse to pick at one's own skin, to the extent that either psychological or physical damage is caused.
From a misting fan that fits in your bag to a cooling tube you wear around your neck that stays cool for hours — these products will keep you cool when you need it.
Running injuries (or running-related injuries, RRI) affect about half of runners annually. The frequencies of various RRI depend on the type of running, such as speed and mileage. Some injuries are acute, caused by sudden overstress, such as side stitch, strains, and sprains. Many of the common injuries that affect runners are chronic ...
Long days in the sun mean higher chances of getting a sunburn. Read on for 11 expert tips on how to treat a redness and discomfort from sunburn safely.
An ice pack or gel pack is a portable bag filled with water, refrigerant gel, or liquid, meant to provide cooling. They can be divided into the reusable type, which works as a thermal mass and requires freezing, or the instant type, which cools itself down using chemicals but can only be used once. The instant type is generally limited to ...