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Your back muscles help control your posture, let you move and help you breathe. They start at your neck, run down your spine and end just above your hips. Having occasional back pain or stiffness is normal, but visit a provider if you experience pain that lasts more than a week.
The muscles of the back can be arranged into 3 categories based on their location: superficial back muscles, intermediate back muscles and intrinsic back muscles. The intrinsic muscles are named as such because their embryological development begins in the back, oppose to the superficial and intermediate back muscles which develop elsewhere and ...
The superficial back muscles include the trapezius, latissimus dorsi, levator scapulae, rhomboids and serratus posterior muscles. Let us introduce you to each of these muscles presented in our diagram.
The muscles of the back are a group of strong, paired muscles that lie on the posterior aspect of the trunk. They provide movements of the spine , stability to the trunk, as well as the coordination between the movements of the limbs and trunk.
Image of the muscles of the back, labeled for reference and study.
There are three different groups of muscles in the back. These are called the superficial, intermediate, and intrinsic muscles. The sections below cover these in more detail.
Achilles tendon. The Achilles is one of the strongest tendons in the body. It can support four times a person’s body weight. It is attached to the calcaneus (heel) bone, and is pulled by three flexor muscles: the soleus, the plantaris, and the gastrocnemius. This tendon is important for walking, running, and climbing stairs. Adductor Magnus.
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