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2. Which artificial sweetener is the safest choice? - AOL

   www.aol.com/news/artificial-sweetener-safest...

   All the widely consumed alternatives such as saccharin, aspartame, sucralose, stevia, xylitol and erythritol are approved by the Food and Drug Administration. They’re found in countless products ...

3. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   They are 25%-100% as sweet as sugar, found naturally in some foods like fruit and vegetables and contain fewer calories than sugar — 1.5-3 calories per gram, compared to 4 calories per gram for ...

4. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

   www.aol.com/6-healthiest-sweeteners-6-avoid...

   2. Best: Allulose. A newer sweetener on the market, allulose has a similar texture and flavor to sugar with far fewer calories and grams of carbohydrates. This sugar substitute is naturally found ...

5. Sucralose - Wikipedia

   en.wikipedia.org/wiki/Sucralose

   Sucralose is used in many food and beverage products because it is a non-nutritive sweetener (14 kilojoules [3.3 kcal] per typical one-gram serving), [3] does not promote dental cavities, [7] is safe for consumption by diabetics and nondiabetics, [8] and does not affect insulin levels, [9] although the powdered form of sucralose-based sweetener product Splenda (as most other powdered sucralose ...

6. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   Other colors used are green for stevia. [1] A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant ...

7. Sugar substitute xylitol linked to higher risk of heart ...

   www.aol.com/sugar-substitute-xylitol-linked...

   Xylitol is found in many products, ranging from sugar-free candy and gum to toothpaste. People also use it as a sweetener and for baking. Sugar alcohol and cardiovascular risks

8. Xylitol - Wikipedia

   en.wikipedia.org/wiki/Xylitol

   Xylitol is used as a food additive and sugar substitute. Its European Union code number is E967. [3] Replacing sugar with xylitol in food products may promote better dental health, but evidence is lacking on whether xylitol itself prevents dental cavities. [4][5] In the United States, xylitol is used as a common sugar substitute, and is ...

9. Common low-calorie sweetener may be riskier for the heart ...

   www.aol.com/news/common-low-calorie-sweetener...

   Erythritol and xylitol are sugar alcohols that are sweet like sugar but with far fewer calories. ... The Food and Drug Administration considers artificial sweeteners, including erythritol and ...