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  2. Are your vitamin D levels low? An expert shares some ... - AOL

    www.aol.com/lifestyle/vitamin-d-levels-low...

    Vitamin D, also known as the "sunshine vitamin" (yes, you can get it from sun exposure too!), is important for bone health, the immune system and even mood. If your vitamin D levels drop ...

  3. So You Got Too Much Sun. Here's How To Counteract The Damage

    www.aol.com/got-too-much-sun-heres-120000076.html

    If you're experiencing pain after sun exposure, Dr. Amin recommends taking over-the-counter meds such as Tylenol and Advil. You can also try a cortisone cream rather than an ointment. "You don't ...

  4. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Short-term over-exposure can cause snow blindness, which is analogous to sunburn of the cornea, or can cause solar retinopathy, which is long-lasting retinal damage and vision impairment from sungazing. [54] [55] Frequent exposure to the sun can cause yellow non-cancerous bumps on the middle part of the sclera of the eye, called pingueculae. It ...

  5. Expert tips to handle the winter blues - AOL

    www.aol.com/expert-tips-handle-winter-blues...

    The decrease in exposure to sunlight during the ... which affects our energy levels and how tired we feel. ... try taking three 10-minute walks in the morning, at lunch, and before the sun goes ...

  6. Polymorphous light eruption - Wikipedia

    en.wikipedia.org/wiki/Polymorphous_light_eruption

    Polymorphous light eruption (PLE) presents with itchy red small bumps on sun-exposed skin, particularly face, neck, forearms and legs. [1] It generally appears 30 minutes to a few hours after sun exposure and may last between one and 14 days. [3] The bumps may become small blisters or plaques and may appear bloody, [3] often healing with ...

  7. Sunburn - Wikipedia

    en.wikipedia.org/wiki/Sunburn

    After sun exposure, the skin may turn red in as little as 30 minutes, but sunburn usually takes 2 to 6 hours. Pain is usually strongest 6 to 48 hours after exposure. The burn continues to develop for 1 to 3 days, occasionally followed by peeling skin after 3 to 8 days. Some peeling and itching may continue for several weeks. [citation needed]

  8. Why Does Spending Time in the Sun Make You So Tired? - AOL

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  9. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

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