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Here are a few reasons as to why popcorn is healthy. It’s a whole grain. Popcorn is a whole grain , and Walsh says eating whole grains is linked to a lower incidence of heart disease and diabetes.
Artificial butter flavoring is a flavoring used to give a food the taste and smell of butter. It may contain diacetyl , acetylpropionyl , or acetoin , three natural compounds in butter that contribute to its characteristic taste and smell.
The compounds used to produce artificial flavors are almost identical to those that occur naturally. It has been suggested that artificial flavors may be safer to consume than natural flavors due to the standards of purity and mixture consistency that are enforced either by the company or by law. [26]
The CSPI also state that HFCS is not a "natural" ingredient due to the high level of processing and the use of at least one genetically modified (GMO) enzyme required to produce it. On January 12, 2007, Cadbury Schweppes agreed to stop calling 7 Up "all natural". [5] They now label it "100% Natural Flavors". [6]
Instead of the refined sugar found in traditional candy, these so-called "healthy" or diet candies may contain natural sweeteners and low- or zero-calorie sugar substitutes, as well added fiber.
The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...
The popcorn maker is a relatively new home appliance, and its popularity is increasing because it offers the opportunity to add flavors of the consumer's own choice and to choose healthy-eating popcorn styles. [citation needed] Popped sorghum is popular as a snack in India. The popped sorghum is similar to popcorn, but the puffs are smaller.
For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better for you than loading up on artificial sweeteners and other sugar substitutes.
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