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Humans are some of the best long distance runners in the animal kingdom; [6] some hunter gatherer tribes practice this form of hunting into the modern era. [7] [8] [9] Homo sapiens have the proportionally longest legs of all known human species, [3] [10] [11] but all members of genus Homo have cursorial (limbs adapted for running) adaptions not seen in more arboreal hominids such as ...
Long-distance running, or endurance running, is a form of continuous running over distances of at least 3 km (1.9 mi). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
Haile Gebrselassie, considered one of the greatest distance runners of all time, was the 1996 and 2000 Olympic gold medalist in the 10,000 m, and held the 5000 m and 10,000 m world records from 1998 until 2004 with a mark of 12:39.36 and 26:22.75 respectively (still the second best athlete of all time). He also held the marathon world record ...
Long-distance running can be costly in terms of time too. In the thick of marathon training, plans include around six to eight hours of running each week. This increases to 10 hours per week for ...
With widely dispersed settlements, these people developed a tradition of long-distance running up to 200 miles (320 km) in one session, over a period of two days through their homeland of rough canyon country, for inter-village communication, transportation, and hunting.
In the 50 mile race, his second-place finish was a new World record for masters runners. Moreover, he continued running, and in the 100 kilometer race set an absolute American record (i.e., the best of either road or track venues) of 6:38:21 for 100 kilometers. This result was also a World record for masters runners. [6]
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