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Loaded with beta-carotene, a precursor to vitamin A, pumpkin is good for your eyes and helps fight inflammation. Canned pumpkin puree is a convenient food for making soups, baked goods, oatmeal ...
Savory Dips. Pumpkin purée can work its sweet and savory magic in all kinds of fun dips, too. Stir some into store-bought or homemade hummus for a quick after-school snack, or whisk it into a ...
Commercially canned pumpkin puree from the grocery store will last five to seven days in the fridge once opened. Related: 18 Amazing Pumpkin Pie Recipes You Must Make Best Pumpkin Purée Recipes
Canned coconut milk makes this flavorful soup super-creamy and rich while keeping it conveniently dairy-free. Just a tablespoon of fish sauce adds depth and makes this soup feel that much more ...
Whether potato soup, pumpkin soup or classic chicken noodle is your jam, we have tons of recipes to keep you warm. ... Others rely on pantry staples like canned black beans, lentils and quinoa ...
Keep leftover pumpkin puree and canned pumpkin (here’s the truth as to whether canned pumpkin is real pumpkin or not, by the way) in an airtight container in the refrigerator.
Butternut squash and sweet potato are one-to-one replacements for pumpkin puree. For 1 cup canned pumpkin or pumpkin puree, substitute 1 cup cooked, mashed sweet potato or butternut squash.
4. Baked Butternut Squash. Butternut squash is a great low-calorie and gluten-free side that’s still starchy and hearty. It’s also a powerhouse loaded with essential vitamins and minerals.
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