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2. At 67, Denise Austin Demonstrates Standing Move to ... - AOL

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   If you’re looking to get toned abs like fitness star Denise Austin, you’re in luck.The 67-year-old is passionate about sharing easy workout moves for women over 50 and is now demonstrating one ...

3. At 67, Denise Austin Shares ‘Effective’ Core Exercises for ...

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   Now, in a recent interview with Prevention, Austin reveals her favorite core exercises for women over 50—and we’re sharing exactly how to do them. Standing crunch First up is a standing crunch.

4. 10 Best Exercises for Women Over 50 To Live Longer

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   We spoke with Rachel MacPherson, an ACE-certified personal trainer with Garage Gym Reviews, who shares a list of the 10 best exercises for women over 50 to live longer, more vibrant lives. 1 ...

5. Over 50? 4 Ab-Sculpting Moves You Should Do Every Day - AOL

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   For individuals over 50, integrating daily ab exercises into your fitness routine can help you avoid lower back pain, boost your balance, and improve mobility. That being said, selecting just the ...

6. At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to ...

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   Denise Austin shared a workout video on Instagram for toning the abs. The 67-year-old demonstrated three “low-impact” exercises. She explained that with “consistency” these moves “work ...

7. A 30-Day Standing Workout to Sculpt Ripped Abs in ... - AOL

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   Now, let's dive into the ultimate 30-day standing workout for your abs. To begin, Garcia recommends working out three to four times a week and performing two to three sets of 12 to 15 reps of each ...