enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

   www.aol.com/67-denise-austin-demonstrates-easy...

   Denise Austin, 67, shared two "standing ab workouts“ for targeting the core—specifically the “lower belly.” She says you can do these moves “anywhere.“

3. Over 50? 4 Ab-Sculpting Moves You Should Do Every Day - AOL

   www.aol.com/lifestyle/over-50-4-ab-sculpting...

   A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is important as you age.

4. Denise Austin, 67, Shares ‘Quick’ Move for ‘Menopause Belly’

   www.aol.com/denise-austin-67-shares-quick...

   The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back health, and improving balance.” Fitness pro Denise ...

5. Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’

   www.aol.com/denise-austin-shares-low-impact...

   The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.” Austin includes a “low-impact” exercise and an option with “light weights.”

6. These Ab Exercises Leave You With a Seriously Strong Core - AOL

   www.aol.com/ab-exercises-leave-seriously-strong...

   Adding some of the best ab workouts for women into your routine is an effective way to strengthen your core. Plus, some of these exercises may even help back pain and lower the risk of falls.

7. At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to ...

   www.aol.com/67-denise-austin-demonstrates-low...

   Denise Austin, 67, demonstrated a three-move workout to target the “waistline.” She says these “low-impact” exercises “work wonders” for toning the abs.