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2. Ice bath - Wikipedia

   en.wikipedia.org/wiki/Ice_bath

   In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

3. Contrast bath therapy - Wikipedia

   en.wikipedia.org/wiki/Contrast_bath_therapy

   Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.

4. What Are the Benefits of Cold Plunge Therapy? Everything You ...

   www.aol.com/benefits-cold-plunge-therapy...

   But the benefits of cold plunge therapy (the more official name) go beyond a yearly dip in the frigid ocean. ... refers to immersing oneself in cold water for therapeutic benefits,” Dr. Gombera ...

5. Hot tub or cold plunge? Experts say there are benefits — and ...

   www.aol.com/lifestyle/hot-tub-cold-plunge...

   A cold plunge is a type of cold therapy in which you partially or totally immerse yourself in water that’s below 60 degrees Fahrenheit for a short period, Dr. Joseph J. Ciotola, an orthopedic ...

6. Are cold showers good for you? What the science says

   www.aol.com/news/cold-showers-good-science-says...

   This practice is known as cold water immersion, a type of cryotherapy or cold therapy — which can be applied for medical or therapeutic purposes ... so ease from lukewarm water into cold, Simon ...

7. Cold therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_therapy

   Cold therapy may refer to: Cold Therapy (band), a Polish electronic-music project; Cold compression therapy, a combination of cold and pressure on injured tissue; Cold therapy or Cryotherapy, the use of low temperatures in medical therapy; Cold therapy or Ice bath, immersion in cold water after intense sports activity

8. Cold plunges are the latest workout trend. Do they actually ...

   www.aol.com/cold-plunges-latest-workout-trend...

   Cold water therapy is not new, but it is all the rage right now, especially cold plunges and soaks. ... Practicing cold water immersion in a sensible and risk-minimizing way maximizes the chance ...

9. Cold shock response - Wikipedia

   en.wikipedia.org/wiki/Cold_shock_response

   Cold shock response is a series of neurogenic cardio-respiratory responses caused by sudden immersion in cold water. In cold water immersions, such as by falling through thin ice, cold shock response is perhaps the most common cause of death. [ 1 ]