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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    2 tsp 1 ⁄ 3: 9.85784 tablespoon: tbsp. or T. 1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 ...

  3. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, â…›–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...

  4. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [ 1 ] [ 2 ] The size of teaspoons ranges from about 2.5 to 7.3 mL (0.088 to 0.257 imp fl oz; 0.085 to 0.247 US fl oz).

  5. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup being 250 millilitres.

  6. The American Heart Association recommends keeping sodium intake at 2,300 milligrams a day and ideally aiming to cap it at under 1,500 milligrams. As for added sugar , they say to keep it under 36 ...

  7. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

    www.aol.com/experts-weigh-quickly-reduce...

    And just so you know: The Food and Drug Administration (FDA) recommends consuming no more than 2,300 milligrams of sodium per day (that's just one teaspoon of salt, FYI). Luigi Masella / EyeEm ...

  8. 25 Best New Costco Snacks to Try in 2024, According to Shoppers

    www.aol.com/25-best-costco-snacks-try-130036502.html

    Per serving (4 pieces): 150 cal, 7 g fat (5 g saturated fat), 70 mg sodium, 20 g carbs (1 g fiber, 11 g sugar), 3 g protein The Caramel Big Cups aren't the only exciting new Reese's items to hit ...

  9. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    per 250 mL cup Human milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] Almond milk ... Potassium (mg) 125 322 292 176 389 Sodium (mg) 42 105 90 186 101