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  2. Tibial plateau fracture - Wikipedia

    en.wikipedia.org/wiki/Tibial_plateau_fracture

    A tibial plateau fracture is a break of the upper part of the tibia (shinbone) that involves the knee joint. [1] This could involve the medial, lateral, central, or bicondylar (medial and lateral). [3] Symptoms include pain, swelling, and a decreased ability to move the knee. [1] People are generally unable to walk. [2]

  3. Super Slow - Wikipedia

    en.wikipedia.org/wiki/Super_Slow

    A ten/ten protocol was used in the 1940s by body builders and later in the 1960s by powerlifters as a plateau breaker under the name MC/MM or muscle contraction with measured movement. This similar idea was sometimes advocated by Bob Hoffman of the York Barbell Company. None of these earlier approaches incorporated the ideal environment, the ...

  4. Plateau–Rayleigh instability - Wikipedia

    en.wikipedia.org/wiki/Plateau–Rayleigh_instability

    The Plateau–Rayleigh instability is named for Joseph Plateau and Lord Rayleigh.In 1873, Plateau found experimentally that a vertically falling stream of water will break up into drops if its length is greater than about 3.13 to 3.18 times its diameter, which he noted is close to π.

  5. 1973 Luhuo earthquake - Wikipedia

    en.wikipedia.org/wiki/1973_Luhuo_earthquake

    Meanwhile, the strike-slip motion also results in east–west extension of the plateau, causing normal faults to break within the thickened crust. [5] [6] The Xianshuihe fault system is a 1,400 km (870 mi) long active left-lateral strike-slip fault that accommodates the strike-slip motion in the Tibetan Plateau. The fault is one of the largest ...

  6. Fluid thread breakup - Wikipedia

    en.wikipedia.org/wiki/Fluid_thread_breakup

    Plateau considered the stability of a thread of fluid when only inertial and surface tension effects were present. By decomposing an arbitrary disturbance on the free surface into its constitutive harmonics/wavelengths, he was able to derive the a condition for the stability of the jet in terms of the perturbation:

  7. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Meanwhile, for those younger than 60, step-count benefits didn’t plateau until 8,000 to 10,000 steps. Beyond all-cause mortality, ... Take a quick walk during your lunch break.

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