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  2. Bobby Flay Just Shared a Comforting High-Protein Dinner That ...

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    Then, with raw pork chops, Flay uses a homemade spice rub, made with cumin, coriander, mustard, salt, pepper and more. The chef notes that the spice rub is entirely customizable and you can use ...

  3. Pulled Pork Sliders Recipe - AOL

    www.aol.com/food/recipes/pulled-pork-sliders

    To make the dry rub, in a small bowl, stir together the paprika, salt, sugars, cumin, chili powder, cayenne, and black pepper to taste. Rub the dry rub all over the pork, wrap in plastic wrap, and ...

  4. Spice rub - Wikipedia

    en.wikipedia.org/wiki/Spice_rub

    Spice rub is any mixture of ground spices that is made to be rubbed on raw food before the food is cooked. The spice rub forms a coating on the food. The spice rub forms a coating on the food. The food can be marinated in the spice rub for some time for the flavors to incorporate into the food, or it can be cooked immediately after it is coated ...

  5. What's for Dinner? The Pioneer Woman's 90 Best Meals for the ...

    www.aol.com/short-time-easy-dinner-recipes...

    This easy pork recipe is made entirely in the air fryer. It has a flavorful rub and a moist interior that comes out perfect every time. Get the Air Fryer Pork Tenderloin recipe.

  6. List of pork dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_pork_dishes

    Roasted baby back pork ribs. This is a list of notable pork dishes.Pork is the culinary name for meat from the domestic pig (Sus domesticus).It is one of the most commonly consumed meats worldwide, [1] with evidence of pig husbandry dating back to 5000 BC.

  7. Jerk (cooking) - Wikipedia

    en.wikipedia.org/wiki/Jerk_(cooking)

    Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice.. The art of jerking (or cooking with jerk spice) originated with indigenous peoples in Jamaica from the Arawak and Taíno tribes, and was carried forward by the descendants of 17th-century Jamaican Maroons who intermingled with them.

  8. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

    www.aol.com/20-fall-inspired-high-protein...

    This simple Italian-inspired recipe combines pork shoulder with aromatic fennel. As the pork cooks, its juices drip down to flavor the sweet potatoes that are nestled in the bottom of the slow cooker.

  9. Pork belly - Wikipedia

    en.wikipedia.org/wiki/Pork_belly

    Pork belly is used to make red braised pork belly (紅燒肉) and Dongpo pork [3] (東坡肉) in China (sweet and sour pork is made with pork fillet). In Guangdong, a variant called crispy pork belly (脆皮燒肉) is also popular. The pork is cooked and grilled for a crispy skin. [4] Pork belly is also one of the common meats used in char siu.

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