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  2. We Tested Every Fitbit. These Are The 5 Best. - AOL

    www.aol.com/tested-every-fitbit-5-best-202900861...

    The Fitbit Inspire 3 is a simple, affordable fitness tracker designed for people who just want essential health monitoring without the complexity and distraction of advanced smartwatch features.

  3. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  4. I wore the Fitbit Charge 6 for weeks — here's what to know

    www.aol.com/news/wore-fitbit-charge-6-weeks...

    A close up video of a man swiping through the screen of the Fitbit Charge 6 to show different apps, including notifications, exercise, alarms, timers, EDA scan, ECG, Google Maps, and YouTube Music.

  5. Adding 5 minutes of exercise daily may help lower blood pressure

    www.aol.com/lifestyle/adding-5-minutes-exercise...

    For example, researchers found that replacing five minutes of any other behavior with exercise-like activity was associated with around a 0.68-point decrease in systolic blood pressure and around ...

  6. Fitbit - Wikipedia

    en.wikipedia.org/wiki/Fitbit

    The Fitbit Charge 3, a wristband health and fitness tracker introduced in October 2018, was the first device to feature an oxygen saturation (SPO2) sensor; however, as of January 2019, it was non-functional and Fitbit did not provide an implementation timeline. [44] The Fitbit Charge 3 comes with two different-sized bands: small and large.

  7. Quantified self - Wikipedia

    en.wikipedia.org/wiki/Quantified_Self

    Blood pressure information The "quantified self" or "self-tracking" are contemporary labels. They reflect the broader trend of the progressions for organization and meaning-making in human history; there has been a use of self-taken measurements and data collection that attempted the same goals that the quantified movement has. [ 10 ]

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