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2. Atkins diet - Wikipedia

   en.wikipedia.org/wiki/Atkins_diet

   The Atkins diet is a low-carbohydrate fad diet devised by Robert Atkins in the 1970s, marketed with claims that carbohydrate restriction is crucial to weight loss and that the diet offered "a high calorie way to stay thin forever". [2][1] The diet became popular in the early 2000s, with Atkins' book becoming one of the top 50 best-selling books ...

3. Cuisine of the Thirteen Colonies - Wikipedia

   en.wikipedia.org/wiki/Cuisine_of_the_Thirteen...

   t. e. North American colonies 1763–76. The cuisine of the Thirteen Colonies includes the foods, bread, eating habits, and cooking methods of the Colonial United States. In the period leading up to 1776, a number of events led to a drastic change in the diet of the American colonists.

4. Stillman diet - Wikipedia

   en.wikipedia.org/wiki/Stillman_diet

   The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day. The diet is very low in fiber, vitamins and minerals, and cuts out ...

5. Christian diet programs - Wikipedia

   en.wikipedia.org/wiki/Christian_diet_programs

   Christian diet programs are books and other name-brand products promoting weight-loss diets and other diets that the authors believe are consistent with Christian rules and values. They may borrow elements from Jewish dietary laws, the Bible, modern nutrition science, or other sources.

6. 7 simple secrets to eating the Mediterranean way - AOL

   www.aol.com/7-simple-secrets-eating...

   Use mostly whole-grain products. Ideally, you’ll be eating more quinoa, barley, oats and other whole grains than white rice and white bread. But when it comes to bread and pasta, Karadsheh ...

7. What does a low-carb diet look like? A dietitian shares 4 ...

   www.aol.com/news/does-low-carb-diet-look...

   A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.