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  2. I’m a nutritionist — here’s what you need to know about iron ...

    www.aol.com/m-nutritionist-know-iron-supplements...

    McKay said the elemental iron “sweet spot” is between 60 and 120 milligrams — less than that won’t help you meet your iron goals, and too much may lead to diarrhea, cramping or other ...

  3. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    None. Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [7][8] For prevention they are only recommended in those with poor absorption, heavy menstrual periods, pregnancy, hemodialysis, or a diet low in iron. [8][9] Prevention ...

  4. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    A multivitamin is a preparation intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids, or injectable formulations. Other than injectable formulations, which are only available and administered under ...

  5. Iron deficiency in adults may be more common than thought ...

    www.aol.com/news/iron-deficiency-adults-may-more...

    Iron deficiency in adults may be more common than thought, leaving many 'running on fumes'. A nurse fills vials with blood in Fullerton, Calif., in 2022. Nearly 1 in 3 Americans may have an ...

  6. Geritol - Wikipedia

    en.wikipedia.org/wiki/Geritol

    Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets, containing from 9.5 to 18 mg of iron per daily dose. [2] The name conveys a connection with aging, as in "geriatric".

  7. Doctors Say These Are the Best Multivitamins for Women Over ...

    www.aol.com/lifestyle/7-helpful-multivitamins...

    Nutritionists and doctors weigh in on the best multivitamins for women over 50, including helpful nutrients to look for and how to pick the best one for you.

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