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  2. The Surprising Health Benefits of Cherries—and the ... - AOL

    www.aol.com/8-simple-health-benefits-eating...

    A normal serving of cherries is about one cup of unpitted cherries, a quarter cup of dried cherries, or eight ounces of tart cherry juice, she notes. ... How many cherries should you eat a day ...

  3. Here's Exactly What Happens to Your Body if You Eat Cherries ...

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  4. Bing cherry - Wikipedia

    en.wikipedia.org/wiki/Bing_cherry

    Bing cherry. Bing is a cultivar of the wild or sweet cherry (Prunus avium) that originated in the Pacific Northwest, in Milwaukie, Oregon, United States. The Bing remains a major cultivar in Oregon, [ 1 ] Washington, California, [ 1 ] Wisconsin [ 1 ] and British Columbia. It is the most produced variety of sweet cherry in the United States.

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  6. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Water intoxication, also known as water poisoning, hyperhydration, overhydration, or water toxemia, is a potentially fatal disturbance in brain functions that can result when the normal balance of electrolytes in the body is pushed outside safe limits by excessive water intake. Under normal circumstances, accidentally consuming too much water ...

  7. 16 Beverages To Support Brain Health - AOL

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    On the contrary, consuming up to one cup per day of natural juices, such as 100% orange juice, lowers the risk of developing dementia compared to those who do not drink 100% juice. 4. Pomegranate ...

  8. Eating More Fruit May Help Prevent Depression Later in Life ...

    www.aol.com/eating-more-fruit-may-help-130000208...

    As for how many fruits to eat per day? “For most adults, three to four servings of fruit per day (1.5 to 2 cups) is usually sufficient,” Pace said. Going past this number is generally OK, too ...

  9. Montmorency cherry - Wikipedia

    en.wikipedia.org/wiki/Montmorency_cherry

    The Montmorency cherry is a variety of sour cherry (Prunus cerasus) grown in Europe, Canada, United States , particularly in the Grand Traverse Bay region of Northwest Michigan, Door County, Wisconsin, and parts of Indian Administered Kashmir. Montmorency cherries are part of the lighter-red Amarelle cultivar of sour cherries, rather than the ...