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Cross Country races vary in length and terrain. They are most often run at 5K , 6000 meters, 8000 meters, 10K , and 12,000 meters, though many races for children are shorter. During training season, professional runners can run anywhere from 40 to 120 miles each week, depending on preference, training method, and ability to remain healthy.
Sneakers. Sneakers (US) or trainers (UK), also known by a wide variety of other names, are shoes primarily designed for sports or other forms of physical exercise but which are also widely used for everyday casual wear. Since their popularization by companies such as Converse, Nike and Spalding in the mid 20th century, they have become attire ...
1912–1924. World Championships. 1973–. A children's cross country competition in Čakovec, Croatia. Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. The course, typically 3–12 kilometres (1.9–7.5 mi) long, may include surfaces of grass and earth ...
The Nike Cortez is the first track shoe released by Nike in 1972, and is therefore thought to be a significant aspect to the success of the company. The Nike Cortez was first designed by Nike co-founder Bill Bowerman, [2] aiming to produce a comfortable and durable running shoe for distance training and road running.
Footwear refers to garments worn on the feet, which typically serve the purpose of protection against adversities of the environment such as wear from rough ground; stability on slippery ground; and temperature. Shoes and similar garments ease locomotion and prevent injuries. Such footwear can also be used for fashion and adornment, as well as ...
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