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2. I’m a Former Starbucks Barista, and Here Are the 21 Best ...

   www.aol.com/21-sugar-free-drinks-starbucks...

   A regular grande latte with no added sugar will still put you back 18 grams, ... 140 calories, 2.5g fat, 25g carbs, 25g sugar, 4g protein. Most of this drink is milk and Earl Grey tea, which is an ...

3. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Has Very Low or No Added Sugar: While beverages like 100% fruit juices and milk may have natural sugars, the presence of protein or fat, as found in milk, can help prevent a spike in blood sugar ...

4. 7-Day No-Sugar, High-Protein Meal Plan for Beginners ... - AOL

   www.aol.com/7-day-no-sugar-high-193308218.html

   Breakfast (434 Calories) 1 serving No-Added-Sugar Cherry Crumble 1 cup low-fat plain Greek yogurt. Morning Snack (109 Calories) 1 large boiled egg ½ cup raspberries

5. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

   www.aol.com/recipe-fuel-day-healthy-coffee...

   So, when enjoyed in moderation and without too many high-calorie creamers or added sugars, coffee drinks can be part of a healthy weight loss routine that includes a balanced diet, cardio ...

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

7. 10 Sugar-Free Drinks at Dunkin’ Donuts That Are Just ... - AOL

   www.aol.com/10-sugar-free-drinks-dunkin...

   2. Cold Brew. Nutrition facts: 5 calories, 0g fat, 0g carbs, 0g protein, 0g sugar, 0g fiber Similar to iced coffee, black cold brew contains minimal calories if there’s nothing added to it, but ...

8. The 10 Best Protein-Packed Snacks to Buy at Sam’s Club - AOL

   www.aol.com/10-best-protein-packed-snacks...

   The drinks have 20 grams of protein and no added sugar (they’re sweetened with a bit of stevia) and, as a bonus, they contain lots of live and active cultures that are great for digestion and ...

9. I tried my regular Starbucks latte with 5 different kinds of ...

   www.aol.com/tried-regular-starbucks-latte-5...

   However, the cost of the substitution — often around $0.80 a drink — added up quickly. Eventually, I abandoned the habit and started ordering my lattes with 2% milk.