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2. Po Chai Pills - Wikipedia

   en.wikipedia.org/wiki/Po_Chai_Pills

   Po Chai Pills (simplified Chinese: 保济丸; traditional Chinese: 保濟丸; Jyutping: bou2 zai3 jyun2; pinyin: bǎojìwán) is a traditional Chinese medicine product made from several herbs formed into tiny spherical pills about 4 mm in diameter. It is used as a remedy for the relief of indigestion, heartburn, vomiting, diarrhea, and bloating.

3. Keep Your Butt From Burning After Having Spicy Foods - AOL

   www.aol.com/lifestyle/keep-butt-burning-having...

   Fissures are just like they sound—little tears that tend to be caused by constipation and sometimes even by diarrhea. You're going to want to take care of that constipation ( here's how ).

4. Is spicy food good for you? This is what happens to your body ...

   www.aol.com/news/spicy-food-good-happens-body...

   Experts discuss how spicy food affects the body and the potential benefits and risks. Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects ...

5. The best 16 foods to relieve constipation fast, according to ...

   www.aol.com/best-16-foods-relieve-constipation...

   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

6. Laxative - Wikipedia

   en.wikipedia.org/wiki/Laxative

   They are used to treat and prevent constipation. Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant, and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause ...

7. Low-fiber/low-residue diet - Wikipedia

   en.wikipedia.org/wiki/Low-fiber/low-residue_diet

   A low-fiber diet is not a no-fiber diet. A 2015 review article recommends less than 10 grams of fiber per day. [12] Other sources recommend that a patient on a low-fiber diet eat no more than 10–15 grams of fiber per day. [5] Some sources recommend serving sizes that contain no more than 2 grams per serving. [5] [6]

8. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

   www.aol.com/news/5-foods-eat-diarrhea-5...

   Mundkur recommends checking with your doctor about what foods might trigger diarrhea for you if you have it chronically (i.e. over an extended period of time or very frequently), individually, as ...

9. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.