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A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.
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The following are the national records in Olympic weightlifting in Sri Lanka. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts by the Sri Lanka Weightlifting Federation.
Map of Sri Lanka Colombo's Bandaranaike International Airport is the busiest airport in the country and one of the busiest airports in South Asia. It was estimated to handle over 10.5 million passengers in 2018.
Hydraulic exercise equipment is a form of strength training equipment based on fluid dynamics to provide motion resistance by use of hydraulic cylinders. They can be used in a number of strength training programs, and are most often found in circuit training gyms.
Sri Lanka, formerly called Ceylon, is an island nation in the Indian Ocean, southeast of the Indian subcontinent, in a strategic location near major sea lanes. [1] The nation has a total area of 65,610 square kilometres (25,330 sq mi), with 64,630 square kilometres (24,950 sq mi) of land and 980 square kilometres (380 sq mi) of water. [ 1 ]
railway station Code District Elevation m Distance between Colombo Fort Km; Colombo Fort: FOT Colombo: 4.87 0 Maradana: MDA Colombo: 5.46 2.08 Dematagoda: DAG Colombo: 3.05
Kandy Sports Club (better known as Kandy SC) is a Division 'A' rugby union team, based in Kandy, Sri Lanka, competing in the Dialog Rugby League.The club has been the most successful Sri Lankan club in the Sri Lanka Rugby Championship, winning 18 league titles in the last twenty years, which is the most wins by any club since the expanded competition commenced in 1950.