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A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc.
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This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.
The following are the national records in Olympic weightlifting in Sri Lanka. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts by the Sri Lanka Weightlifting Federation.
Hydraulic exercise equipment is a form of strength training equipment based on fluid dynamics to provide motion resistance by use of hydraulic cylinders. They can be used in a number of strength training programs, and are most often found in circuit training gyms.
Services accounted for 58.2% of Sri Lanka's economy in 2019 up from 54.6% in 2010, industry 27.4% up from 26.4% a decade earlier and agriculture 7.4%. [40] Though there is a competitive export agricultural sector, technological advances have been slow to enter the protected domestic sector. [41]
Sri Lanka Law College: President of the Court of Appeal of Sri Lanka: Jayantha Jayasuriya: 29 April 2019 – present 29 April 2019 – 10 October 2024 2,131 [12] 2,131 [13] Sirisena: Attorney General of Sri Lanka: Yasantha Kodagoda 24 January 2020 – present —
The chief justice of the Democratic Socialist Republic of Sri Lanka is the head of the judiciary of Sri Lanka and the Supreme Court of Sri Lanka. Established in 1801, the chief justice is one of ten Supreme Court justices; the other nine are the puisne justices of the Supreme Court of Sri Lanka. The post was created in 1801.
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