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Among young athletes, a common form of overuse injury is stress fractures, which include injuries of the: femoral neck/pubis; femoral shaft; tibia; fibula; metatarsals; calcaneus; cuboid 'Over-training Syndrome' is a term that has been used to describe athletes who, while training for competition, train beyond the body's ability to recover ...
Experts say overtraining syndrome — also known as burnout — is a very real concern for all top-level athletes, who must walk that very thin line between working harder than their competitors ...
For most young athletes, early sports specialization includes giving up other sports and following an intensive training regimen. [6] [9] An intensive training program usually means more hours per week of organized sports activities than the athlete is years old (e.g., 8 hours per week for an 8 year old, 16 hours per week for a 16 year old). [7]
Overtraining is also known as chronic fatigue, burnout and overstress in athletes. [ 3 ] [ 4 ] It is suggested that there are different variations of overtraining, firstly monotonous program over training suggest that repetition of the same movement such as certain weight lifting and baseball batting can cause performance plateau due to an ...
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There have been a plethora of treatment options tested to ameliorate the yips, including clinical sport psychology therapy, motor imagery, pre-performance routines, medication, botulinum toxin, acupuncture, and emotional freedom techniques. However, their possible effectiveness is primarily based on personal experience rather than well-founded ...
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