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  2. 30-Day Mediterranean Diet Meal Plan Created by a Dietitian ...

    www.aol.com/30-day-mediterranean-diet-meal...

    1 serving Instant Pot White Chicken Chili Freezer Pack. 1/2 cup blueberries. P.M. Snack (157 calories) 12 walnut halves. Dinner (450 calories) 1 serving Slow-Cooker Chicken & Orzo with Tomatoes ...

  3. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Fire up the Instant Pot for a hearty soup. Lentils provide plant-based fiber and protein, while the heaping cups of spinach add in extra heart-healthy benefits. Get the Winter Squash and Lentil ...

  4. Pilaf - Wikipedia

    en.wikipedia.org/wiki/Pilaf

    Pilaf (US: / ˈ p iː l ɑː f /), pilav or pilau (UK: / ˈ p iː l aʊ, p iː ˈ l aʊ /) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat, [1] [note 1] [2] [note 2] and employing some technique for achieving cooked grains that do not adhere.

  5. Rice & Lentil Pilaf Recipe - AOL

    www.aol.com/food/recipes/rice-lentil-pilaf

    Heat the oil in a 10-inch skillet over medium heat. Add the carrots, celery, onion and garlic and cook until the vegetables are tender. Stir the broth, lentils and rice in the skillet and heat to ...

  6. Arabic rice - Wikipedia

    en.wikipedia.org/wiki/Arabic_rice

    The rice cooking method is known as pilaf, [1] by which the rice is fluffy, light and does not stick. Traditionally, a long-grain rice, such as basmati or jasmine, is used, [1] although short-grain rice, such as bomba or Misri ("Egyptian"), can be used too. Brown rice can also be used. [2]

  7. Armenian cuisine - Wikipedia

    en.wikipedia.org/wiki/Armenian_cuisine

    Pilaf is a seasoned rice, bulgur, or shelled wheat dish often served with meats such as lamb or beef. Armenian recipes may combine vermicelli or orzo with rice cooked in stock seasoned with mint, parsley and allspice. [17] One traditional Armenian pilaf is made with the same noodle rice mixture cooked in stock with raisins, almonds and allspice ...

  8. Rice Paper Mozzarella Sticks Are The Upgrade The Classic ...

    www.aol.com/rice-paper-mozzarella-sticks-upgrade...

    Soak 1 round of rice paper until pliable and no longer stiff, 15 to 20 seconds. Cut in half with kitchen shears, making 2 semicircles. Place rice paper on paper towels and gently place more paper ...

  9. Kamameshi - Wikipedia

    en.wikipedia.org/wiki/Kamameshi

    Later, similar to takikomi gohan, kamameshi came to refer to a type of Japanese pilaf cooked with various types of meat, seafood, and vegetables, and flavored with soy sauce, sake, or mirin. [2] [3] By cooking the rice and various ingredients in an iron pot, the rice gets slightly burned at the bottom which adds a desirable flavor to the rice.