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  2. Polysomnography - Wikipedia

    en.wikipedia.org/wiki/Polysomnography

    Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

  3. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    One of the latest encourages people to follow a 10-3-2-1-0 sleep rule, which is actually not just one thing you do before you hit the hay. It's a series of pre-bedtime steps you take throughout ...

  4. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Specialty: Otorhinolaryngology, sleep medicine: Symptoms: Pauses breathing or periods of shallow breathing during sleep, snoring, tired during the day [1] [2]: Complications: Heart attack, Cardiac arrest, stroke, diabetes, heart failure, irregular heartbeat, obesity, motor vehicle collisions, [1] Alzheimer's disease, [3] and premature death [4]

  5. Sleep study - Wikipedia

    en.wikipedia.org/wiki/Sleep_study

    Depending on the method being used, sleep studies can help diagnose or rule out the following disorders: Sleep-related breathing disorders, such as sleep apnea [1] [2] Sleep-related seizure disorders [1] Sleep-related movement disorders, such as periodic limb movement disorder, which is repeated muscle twitching of the feet, legs, or arms ...

  6. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

    www.aol.com/viral-sleep-method-promises-help...

    A 2020 study at Fujian Medical University Union Hospital in China found that “progressive muscle relaxation training can significantly reduce anxiety and depression and improve sleep quality in ...

  7. What Is Sleep Apnea? Your Complete Guide - AOL

    www.aol.com/sleep-apnea-complete-guide-115800238...

    Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your breathing temporarily stops while you sleep. Depending on the severity ...

  8. European Sleep Apnea Database - Wikipedia

    en.wikipedia.org/wiki/European_Sleep_Apnea_Database

    In 2014, researchers released data studying 5,294 patients from the database compared prevalence of sleep apnea with increased blood sugar. [14] Their results were published in the European Respiratory Journal. [3] [4] They studied glycated hemoglobin levels in the patients and compared them with measured severity in sleep apnea. [15]

  9. Colin Sullivan (physician) - Wikipedia

    en.wikipedia.org/wiki/Colin_Sullivan_(physician)

    Colin Sullivan AO FAA is an Australian physician, professor, [1] and inventor known for his invention of the nasal continuous positive airway pressure (CPAP) machine for the treatment of sleep apnea. Sullivan began studying sleep apnea in the late 1970s. In 1981 he published a design for the first CPAP machine in The Lancet. He helped make CPAP ...