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  2. 15 Healthy Christmas Cookies That Make the Nice List - AOL

    www.aol.com/15-healthy-christmas-cookies-nice...

    Pecans, as most tree nuts, are low in carbs, high in heart-healthy unsaturated fats, and a good source of protein. So yes, reaching for this traditional German Christmas cookie can give you some ...

  3. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    Cashews provide a host of health benefits and are full of important nutrients. They contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber .

  4. We’ve Got All The Christmas Cookies You’re Going To ... - AOL

    www.aol.com/ve-got-christmas-cookies-going...

    Peanut Butter Blossoms. As the story goes, a woman by the name of Mrs. Freda F. Smith from Ohio developed the original recipe for these for The Grand National Pillsbury Bake-Off competition in 1957.

  5. List of spreads - Wikipedia

    en.wikipedia.org/wiki/List_of_spreads

    Nutella – a popular brand of sweetened hazelnut cocoa spread; Nutkao; Citadel spread – paste made of peanut butter, oil, sugar, and milk powder; Clotted cream [8] Coconut jam - a general term for coconut-based jams in Southeast Asia.

  6. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    The nut is often simply called a 'cashew'. The cashew apple is a light reddish to yellow fruit, whose pulp and juice can be processed into a sweet, astringent fruit drink or fermented and distilled into liquor. In 2023, 3.9 million tons of cashew nuts were harvested globally, led by the Ivory Coast and India. In addition to the nut and fruit ...

  7. Dark chocolate - Wikipedia

    en.wikipedia.org/wiki/Dark_chocolate

    As of 2018, Mars had funded more than 150 studies into cocoa flavanols since the 1980s. That year, they said they would no longer try to imply chocolate is a health food. [51] A 2021 systematic review of the health effects of chocolate and cocoa found high-quality research had still not been performed to evaluate physiological outcomes.

  8. 100+ Festive Holiday Desserts To Make Your Christmas Spread ...

    www.aol.com/97-festive-holiday-desserts...

    Peanut Butter Blossoms. As the story goes, a woman by the name of Mrs. Freda F. Smith from Ohio developed the original recipe for these for The Grand National Pillsbury Bake-Off competition in 1957.

  9. Once you see what Nutella is made up of, you’ll never want to ...

    www.aol.com/article/lifestyle/2018/03/26/once...

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