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Decoupling [1] is a behavioral self-help intervention for Body-focused repetitive behavior (BFRB) such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting.
The techniques draw on the theories of Freud, Klein, and the object relations movement, e.g., Winnicott, Guntrip, and Bion. Some psychodynamic therapists also draw on Jung , Lacan , or Langs . It is a focus that has been used in individual psychotherapy , group psychotherapy , family therapy , and to understand and work with institutional and ...
Behaviour therapy or behavioural psychotherapy is a broad term referring to clinical psychotherapy that uses techniques derived from behaviourism and/or cognitive psychology. It looks at specific, learned behaviours and how the environment, or other people's mental states , influences those behaviours, and consists of techniques based on ...
This is an alphabetical list of psychotherapies.. This list contains some approaches that may not call themselves a psychotherapy but have a similar aim of improving mental health and well-being through talk and other means of communication.
Multimodal therapy (MMT) is an approach to psychotherapy devised by psychologist Arnold Lazarus, who originated the term behavior therapy in psychotherapy. It is based on the idea that humans are biological beings that think, feel, act, sense, imagine, and interact—and that psychological treatment should address each of these modalities.
Eclectic psychotherapy is a form of psychotherapy in which the clinician uses more than one theoretical approach, or multiple sets of techniques, to help with clients' needs. [ 1 ] [ 2 ] The use of different therapeutic approaches will be based on the effectiveness in resolving the patient's problems, rather than the theory behind each therapy.
Common factors theory, a theory guiding some research in clinical psychology and counseling psychology, proposes that different approaches and evidence-based practices in psychotherapy and counseling share common factors that account for much of the effectiveness of a psychological treatment. [1]
RBT is considered to be one of the first cognitive-behavior therapies that was developed specifically to be used as a self-counseling technique. It was Ellis who had the most significant impact on the development of RBT as a psychotherapy method. However, unlike Ellis's technique, RBT leaves philosophical issues to patients' individual preferences.