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  2. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...

  3. Surströmming - Wikipedia

    en.wikipedia.org/wiki/Surströmming

    Surströmming has been part of northern Swedish cuisine since at least the 16th century.. Fermented fish is a traditional staple in European cuisines. The oldest archeological findings of fish fermentation are 9,200 years old and originate from the south of today's Sweden.

  4. 15 Ways to Prepare Whole Fish, From Salt Baking to Steaming

    www.aol.com/15-ways-prepare-whole-fish-182800179...

    Stuff snapper with salt and a rosemary sprig; rub the fish with oil, garlic, and dried rosemary; and sprinkle both sides with breadcrumbs plus more oil. Grill until golden and serve with lemon ...

  5. Tilapia - Wikipedia

    en.wikipedia.org/wiki/Tilapia

    Tilapia (/ t ɪ ˈ l ɑː p i ə / tih-LAH-pee-ə) is the common name for nearly a hundred species of cichlid fish from the coelotilapine, coptodonine, heterotilapine, oreochromine, pelmatolapiine, and tilapiine tribes (formerly all were "Tilapiini"), with the economically most important species placed in the Coptodonini and Oreochromini. [2]

  6. Fillet knife - Wikipedia

    en.wikipedia.org/wiki/Fillet_knife

    A fillet knife (also called a filleting knife) is a kitchen knife used for filleting. It gives good control and aids in filleting. It is a very flexible member of the boning knife family that is used to filet and prepare fish. Fillet knife blades are typically 15 to 28 cm (6 to 11 in) long. This allows them to move easily along the backbone and ...

  7. Halibut - Wikipedia

    en.wikipedia.org/wiki/Halibut

    Halibut. Atlantic halibut. Halibut is the common name for three species of flatfish in the family of right-eye flounders.In some regions, and less commonly, other species of large flatfish are also referred to as halibut. The word is derived from haly (holy) and butte (flat fish), for its popularity on Catholic holy days. [1]

  8. The TikTok 'Table Pancake' Hack Forever Solves the Sweet or ...

    www.aol.com/tiktok-table-pancake-hack-forever...

    Stock image of a brunch table If you’ve ever gone out for brunch, you’ve probably faced the dilemma of choosing between a sweet or savory dish. Thanks to a viral TikTok video, people have ...

  9. Give your mental health a boost with this 7-day meal plan ...

    www.aol.com/news/mental-health-boost-7-day...

    Here are a few ideas: Grape tomatoes with creamy taco dip. To make the dip, add some taco seasoning to Greek yogurt and mix. Red pepper strips with egg salad. Cucumber slices and edamame. Freeze ...

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