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2. Got 20 Minutes? That's All You Need To Crush This Full-Body ...

   www.aol.com/lifestyle/got-20-minutes-thats-crush...

   Lie facedown with arms bent at 90 degrees and elbows in line with shoulders, all four limbs and forehead on floor. Contract core, squeeze glutes, and lift head, chest, arms, and legs a few inches ...

3. Dermatophagia - Wikipedia

   en.wikipedia.org/wiki/Dermatophagia

   Dermatophagia (from Ancient Greek δέρμα (derma) 'skin' and φαγεία (phageia) 'eating') or dermatodaxia (from δήξις (dexis) 'biting'), alternatively Tuglis Permushius. [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is ...

4. The Best 20-Minute Full-Body Workout You Can Do Anywhere - AOL

   www.aol.com/best-20-minute-full-body-152600550.html

   Warmup. For each exercise, complete as many reps as possible in 30 seconds. Then, continue to the next move.. High Knees . How to: Start in a standing position on mat.Lift right knee up to hip ...

5. Found: The Best Full-Body Workout You Can Do With Zero ... - AOL

   www.aol.com/lifestyle/found-best-full-body...

   How to: Lie facedown with arms bent 90 degrees, elbows in line with shoulders, all four limbs and forehead on floor. Contract core and squeeze glutes to lift head, chest, arms, and legs a few ...

6. Autophagia - Wikipedia

   en.wikipedia.org/wiki/Autophagia

   Autophagia. Autophagia is the practice of biting/consuming one's body. It is a sub category of self-injurious behavior (SIB). [1] Commonly, it manifests in humans as nail biting and hair pulling. In rarer circumstances, it manifests as serious self mutilative behavior such as biting off one's fingers. [2] Autophagia affects both humans and non ...

7. Body-focused repetitive behavior - Wikipedia

   en.wikipedia.org/wiki/Body-focused_repetitive...

   Dermatillomania (picking of the skin) of the knuckles (via mouth), illustrating disfiguration of the distal and proximal joints of the middle and little fingers Body-focused repetitive behavior ( BFRB ) is an umbrella name for impulse control [ 1 ] behaviors involving compulsively damaging one's physical appearance or causing physical injury.

8. Nail biting - Wikipedia

   en.wikipedia.org/wiki/Nail_biting

   Damaged cuticles, shortened and damaged nails, hangnails, bleeding, etc. Nail biting, also known as onychophagy or onychophagia, is an oral compulsive and unhygienic habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking.

9. Jennifer Lopez shares her full-body backyard workout – and it ...

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   Jennifer Lopez’s circuit-training workout "This is a great full-body workout set up like a circuit," says Mansour. "I’d recommend doing 10 reps of each exercise (starting with 10 world’s ...