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  2. What’s the scoop on protein powder? Nutrition experts ... - AOL

    www.aol.com/finance/scoop-protein-powder...

    Consuming a whey protein supplement in isolation may fuel you with milk protein, but drinking a glass of milk instead will also provide calcium and vitamin D, Fielding explains.

  3. 10 Best Protein Powders For Weight Loss, According To a ... - AOL

    www.aol.com/lifestyle/10-best-protein-powders...

    This one-ingredient protein powder is made from whey protein concentrate, so it packs 25 grams of high-quality protein for 120 calories. It's a great option for smoothies, yogurt, hot cereal, and ...

  4. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    Check out these surprising ways to use protein powder. Bottom line: Whey protein is a useful tool that can help you hit your daily protein goals, as well as certain health and fitness goals. Most ...

  5. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    Whey protein is commonly marketed as a protein supplement, and various health claims have been attributed to it. A review published in 2010 in the European Food Safety Authority Journal concluded that the provided literature did not adequately support the proposed claims.

  6. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  7. Protein supplement - Wikipedia

    en.wikipedia.org/wiki/Protein_supplement

    A protein supplement is a dietary supplement or a bodybuilding supplement, and usually comes in the form of a protein bar, protein powder, and even readily available as a protein shake. Usually made from whey, plant, and/or meat sources. Protein supplements are extracts or concentrates of high protein foodstuffs, used in bodybuilding and as ...

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