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  2. 7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid

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    Nutrition (1 slice): 40 calories, 0.5 g fat (0 g sat fat), 140 mg sodium, 14 g carbs (8 g fiber, 1 g sugar), 2 g protein "I highly recommend Schmidt's Old Tyme 647 White Bread which has 8 grams of ...

  3. 14 Popular Store-Bought White Breads, Ranked by Taste - AOL

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    Nutrition: (Per 1-Slice Serving): Calories: 40 Fat: 0.5 g (Saturated Fat: 0 g) Sodium: 140 mg Carbs: 14 g (Fiber: 8 g, Sugar: 1 g) Protein: 2 g. Schmidt's Old Tyme 647 White Bread is a slightly ...

  4. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

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    Nutrition (Per 2-slice serving): Calories: 100 Fat: 1 g (Saturated fat: 0 g) Sodium: 190 mg Carbs: 19 g (Fiber: 5 g, Sugar: 2 g) Protein: 7 g. Silver Hills Bread Sprouted Power is a top choice for ...

  5. White bread - Wikipedia

    en.wikipedia.org/wiki/White_bread

    In the United States, consumers sometimes refer to white bread as "sandwich bread" or "sandwich loaf". [8] It is often perceived as an unhealthy, bland, and unsophisticated menu item. [9] [10] [11] Japanese milk bread, a type of soft white bread, is popular in Asia, particularly in Japan, and has artisan status there.

  6. Salt-rising bread - Wikipedia

    en.wikipedia.org/wiki/Salt-rising_bread

    Salt-rising (or salt-risen) bread is a dense white bread that is traditional in the Appalachian Mountains, leavened by naturally occurring wild bacteria rather than by yeast. [1] [2] [3] Salt-rising bread is made from wheat flour; a starter consisting of either water or milk and corn [4] potatoes, [5] or wheat; and minor ingredients such as ...

  7. Graham flour - Wikipedia

    en.wikipedia.org/wiki/Graham_flour

    Graham despised the discarding of nutrients such as germ and bran when making flour for white bread. He believed that using all of the grain in the milling of flour and baking of bread was a remedy for the poor health of his fellow Americans during changes in diet brought on by the Industrial Revolution. [1]: 7–8

  8. Cuban bread - Wikipedia

    en.wikipedia.org/wiki/Cuban_bread

    Cuban bread is a fairly simple white bread, similar to French bread and Italian bread, but has a slightly different baking method and ingredient list (in particular, it generally includes a small amount of fat in the form of lard or vegetable shortening); it is usually made in long, baguette-like loaves.

  9. Is sourdough bread good for you? Dietitians explain if it's ...

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    When comparing nutrition labels, try to opt for the one with fewer ingredients and less sodium and sugar. Alternatively, you can always try making your own starter and baking sourdough bread at home .

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