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Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. These Are the Healthiest Fast Food ...
Lunch: Tuna-Olive Salad Sandwich with Veggies. Dinner: Vegan Three-Bean Chili. Snack of choice. Wednesday. Breakfast: Banana Protein Pancakes. Lunch: Leftovers. Dinner: Buffalo Chicken Sliders ...
Try our weekly Start TODAY meal plan for the week of January 29. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.
Find your next meal in this roundup of 40 lunch ideas from pastas, to salads, sandwiches and more assembled by a registered dietitian.
These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving. 15 High-Protein, High-Fiber Lunches in Less Than 15 ...
This fast and easy one-pot chicken and broccoli recipe is coated in a sweet and savory sauce with plenty of ginger and garlic for a weeknight dinner that beats take-out. This dish comes together ...
Breakfast, brunch, lunch, even dinner, eggs are a stunning sandwich filling. A homemade herby dressing takes them up a notch. Get the Green Goddess Sandwiches recipe from Good Housekeeping.
High-fat, high-sugar lunches make us sleepy and have low energy by 3 p.m., says dietician Lisa De Fazio -- Find out what to eat instead!