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  2. Weightlifting - Wikipedia

    en.wikipedia.org/wiki/Weightlifting

    Weightlifting is very beneficial for health in countless ways. Weightlifting induces the production of collagen proteins which helps build structure and strength of tendons and ligaments. It also is optimal for promoting and improving joint stability. Weightlifting can also increase metabolism and increases resting metabolic rate.

  3. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

  4. Quebec French lexicon - Wikipedia

    en.wikipedia.org/wiki/Quebec_French_lexicon

    Cour in Quebec is a backyard (jardin in French), whereas in France cour has dropped this meaning and primarily means a courtyard (as well as other meanings like court). However, in some areas of France, such as in the mining regions of northern France, cour still means backyard.

  5. Québécois people - Wikipedia

    en.wikipedia.org/wiki/Québécois_people

    A resident or native of Quebec is often referred to in English as a Quebecer or Quebecker. [13] In French, Québécois or Québécoise usually refers to any native or resident of Quebec. [14] [15] Its use became more prominent in the 1960s as French Canadians from Quebec increasingly self-identified as Québécois. [15]

  6. List of Canadian records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_Canadian_records...

    The following are the records of Canada in Olympic weightlifting. Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts by the Canadian Weightlifting Federation (CWFHC).

  7. Canadian French - Wikipedia

    en.wikipedia.org/wiki/Canadian_French

    Formerly Canadian French referred solely to Quebec French and the closely related varieties of Ontario (Franco-Ontarian) and Western Canada—in contrast with Acadian French, which is spoken by Acadians in New Brunswick (including the Chiac dialect) and some areas of Nova Scotia (including the dialect St. Marys Bay French), Prince Edward Island ...

  8. Powerlifting - Wikipedia

    en.wikipedia.org/wiki/Powerlifting

    Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.

  9. Canadian Weightlifting Federation - Wikipedia

    en.wikipedia.org/wiki/Canadian_Weightlifting...

    Canadian Weightlifting Federation-Haltérophilie Canadienne (CWFHC) is the governing body for the sport of weightlifting in Canada. History