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Unlike chronic stress, acute stress is not ongoing and the physiological arousal associated with acute stress is not nearly as demanding. There are mixed findings on the effects of acute stress on memory. One view is that acute stress can impair memory, while others believe that acute stress can actually enhance memory.
Stress can show up in many ways, affecting you physically and psychologically. How Does Stress Affect the Body? The “fight-or-flight response” is the body’s automatic reaction to stressful ...
The stressor, either physically present or recollected, will produce the same effect and trigger a chronic stress response. [1] There is a wide range of chronic stressors, but most entail relatively prolonged problems, conflicts and threats that people encounter on a daily basis. [ 2 ]
Auditory exclusion is a form of temporary loss of hearing occurring under high stress. As such it is related to tunnel vision and "the slowing of time in the mind". [1] [2] [3] Auditory exclusion happens as a result of the physiological effects of the acute stress response, specifically an increased heart rate.
The experimental approach to mental chronometry includes topics such as the empirical study of vocal and manual latencies, visual and auditory attention, temporal judgment and integration, language and reading, movement time and motor response, perceptual and decision time, memory, and subjective time perception. [5]
Another way individuals can cope with stress is by the way one perceives stress. Perceptions of stress are critical for making decisions and living everyday life. The outlook or the way an individual perceives the given situation can affect the manner to which the individual handles stress, whether it be positive or negative.
Sensory overload occurs when one or more of the body's senses experiences over-stimulation from the environment. There are many environmental elements that affect an individual. Examples of these elements are urbanization , crowding , noise , mass media , and technology .
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related to: how stress affects you physically and visually reading one of the time