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Vigna angularis, also known as the adzuki bean (Japanese: 小豆, Hepburn: azuki), azuki bean, aduki bean, red bean, or red mung bean, is an annual vine widely cultivated throughout East Asia for its small (approximately 5 mm or 1 ⁄ 4 in long) bean.
The average ratio was 56% fructose to 44% glucose, but the ratios in the individual honeys ranged from a high of 64% fructose and 36% glucose (one type of flower honey; table 3 in reference) to a low of 50% fructose and 50% glucose (a different floral source).
[24] [28] The ratio of the 38.100 grams of polyunsaturated fats per 100 grams is 9.301 grams of omega-3 to 28.698 grams of omega-6. [31] Typically, the portion suggested on packages for an adult is 30 grams, approximately three tablespoons.
For added sugars, the guidance is that 100% DV should not be exceeded. 100% DV is defined as 50 grams. For a person consuming 2000 calories a day, 50 grams is equal to 200 calories and thus 10% of total calories—the same guidance as the WHO. [153] To put this in context, most 12-US-fluid-ounce (355 ml) cans of soda contain 39 grams of sugar.