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This casserole combines broccoli for a healthy dose of fiber, iron, and vitamins C and K. Add lean protein in the form of diced chicken. It’s ready in under 30 minutes. Make a little extra and ...
These high-protein casseroles, like chicken florentine and tamari-ginger meatballs, are low in sodium and saturated fat for a heart-healthy dinner. 18 High-Protein Casseroles For Better Heart ...
Eggplant Lasagna. Skip the carbs in this crowd-pleasing dish. The slices of eggplant take the place of lasagna noodles. But don't worry, there's still plenty of hearty meat sauce and cheese to go ...
13 Low-Carb, High-Protein Casserole Recipes. Danielle DeAngelis. October 24, 2022 at 1:02 PM ... This healthy casserole is essentially a crustless quiche, brimming with fresh summer vegetables ...
Get the recipe: Cheesy Meatball and Orzo One-Dish Casserole. Healthy Sweet Potato Casserole. ... Whole-grain pasta and low-fat cheese and milk give the casserole a healthy bent; make it in an oven ...
This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.
1. Healthy baked cavatelli. This delicious casserole includes fun cavatelli pasta, rich Italian turkey sausage, button mushrooms, sweet red pepper, onion and garlic, among other flavor-packed ...
Reviewed by Dietitian Jessica Ball, M.S., RD. Warm and comforting, casseroles make the perfect option for dinner as the weather starts cooling down!
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