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  2. The best temperature for sleep to get a better night's rest - AOL

    www.aol.com/lifestyle/best-temperature-sleep...

    How does temperature impact sleep? As a 2012 study explains, sleep and body temperature are intricately linked and impact each other. All humans operate on a 24-hour circadian cycle that affects ...

  3. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/lifestyle/experts-fact-best...

    The best temperature for sleep. The ideal temperature for sleep is typically between 60°F and 67°F for most adults, says Martina Vendrame, M.D., neurologist and sleep medicine specialist at ...

  4. Your Room Temperature Could Be Impacting Your Sleep ... - AOL

    www.aol.com/room-temperature-could-impacting...

    Here’s the lowdown on the best temperature for sleep, why it matters, and ways to get better rest, according to sleep experts. Meet the experts: Chris Winter, MD , is a neurologist, sleep ...

  5. Human body temperature - Wikipedia

    en.wikipedia.org/wiki/Human_body_temperature

    Normal human body temperature varies slightly from person to person and by the time of day. Consequently, each type of measurement has a range of normal temperatures. The range for normal human body temperatures, taken orally, is 36.8 ± 0.5 °C (98.2 ± 0.9 °F). [12]

  6. Thermal comfort - Wikipedia

    en.wikipedia.org/wiki/Thermal_comfort

    A thermal image of human. Thermal comfort is the condition of mind that expresses subjective satisfaction with the thermal environment. [1] The human body can be viewed as a heat engine where food is the input energy. The human body will release excess heat into the environment, so the body can continue to operate.

  7. Human thermoregulation - Wikipedia

    en.wikipedia.org/wiki/Human_thermoregulation

    Adjusting the human body temperature downward has been used therapeutically, in particular, as a method of stabilizing a body following trauma. It has been suggested that adjusting the adenosine A1 receptor of the hypothalamus may allow humans to enter a hibernation -like state of reduced body temperature, which could be useful for applications ...

  8. New study reveals best bedroom temperature to help older ...

    www.aol.com/news/study-reveals-best-bedroom...

    Ideal sleep temperature. For most people, keeping your bedroom cool — anywhere from 60 to 67 degrees, ... It becomes harder to keep your body warmer as you get older, so keeping the bedroom at a ...

  9. Cold and heat adaptations in humans - Wikipedia

    en.wikipedia.org/wiki/Cold_and_heat_adaptations...

    Hyperthermia can set in when the core body temperature rises above 37.5–38.3 °C (99.5–100.9 °F). [3] [4] Humans have adapted to living in climates where hypothermia and hyperthermia were common primarily through culture and technology, such as the use of clothing and shelter. [5]