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CrossFit also provides training courses to certify trainers and gym owner. [101] The standard two-day "Level 1 Certificate Course," (L1) is a requirement for CrossFit gym owners. [107] [108] The requirement was raised to Level 2 (L2) for 2024. [104] Level 3 Trainer examination and Level 4 Coach assessment are also available. [109]
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
Curves International, also known as Curves for Women, Curves Fitness, or just Curves, is an international fitness franchise co-founded by Gary and Diane Heavin in 1992. As of May 31, 2019, Curves lists 367 franchise locations open in the United States on their Facebook page.
The latest Facebook Marketplace scam to watch out for: a scheme that sold rented cars for cash on the online secondhand shopping platform.
United States of America Gymnastics (USA Gymnastics or USAG) is the national governing body for gymnastics in the United States.It sets the domestic rules and policies that govern the sport, promotes and develops gymnastics on the grassroots and national levels, and serves as a resource center for members, clubs, fans and gymnasts.
AOGC is owned by former Olympic gymnast Galina Marinova and World Champion/Olympian Artur Akopyan. The Hawthorne, California, location was used to train actors from the 2006 gymnastics movie Stick It. [4] In 2010, AOGC had a new member, Junior elite gymnast McKayla Maroney transferred from Gym-Max Gymnastics in Costa Mesa. McKayla competed at ...
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A thruster in CrossFit is a combination of a front squat and push press in one continuous movement and the weights were 165-pounds for the men and 115-pounds for the women. A bar muscle-up is a pull-up variant in which the athlete pulls themselves over the top of the pull-up bar and finishes with the bar at their hips.