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  2. The best 16 foods to relieve constipation fast ... - AOL

    www.aol.com/best-16-foods-relieve-constipation...

    A 2022 study found that two kiwi fruit a day was as effective as psyllium, found in many over-the-counter laxatives, in treating constipation. Foods to avoid when constipated

  3. Doctors Say These 12 Home Remedies for Constipation ... - AOL

    www.aol.com/lifestyle/doctors-12-home-remedies...

    7. Move more. You may notice that if you take a break from your exercise routine, you get more backed up. “A more sedentary state leads to more constipation,” says Dr. Mathur, who adds that ...

  4. Here's When It's Actually Useful To Take An OTC Med If You're ...

    www.aol.com/help-getting-things-moving-might...

    Try an over-the-counter laxative. Polyethylene glycol 3350 (a.k.a. MiraLAX) is made up of compounds that are not digestible and not absorbable, which means they cause a diarrheal effect, says Dr. Lee.

  5. Antacid - Wikipedia

    en.wikipedia.org/wiki/Antacid

    Treatment with antacids alone is symptomatic and only justified for minor symptoms. [4] Alternative uses for antacids include constipation, diarrhea, hyperphosphatemia, and urinary alkalization. [2] Some antacids are also used as an adjunct to pancreatic enzyme replacement therapy in the treatment of pancreatic insufficiency. [5]

  6. Lactulose - Wikipedia

    en.wikipedia.org/wiki/Lactulose

    Lactulose is a non-absorbable sugar used in the treatment of constipation and hepatic encephalopathy. [3] [4] It is administered orally for constipation, and either orally or rectally for hepatic encephalopathy. [3] It generally begins working after 8–12 hours, but may take up to 2 days to improve constipation. [1] [2]

  7. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    The National Institute of Health and Care Excellence (NICE) break constipation in adults into two categories: chronic constipation of unknown cause, and constipation due to opiates. [44] In chronic constipation of unknown cause, the main treatment involves the increased intake of water and fiber (either dietary or as supplements). [18]

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