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  2. 5 Ways Alcohol Can Mess With Your Weight Loss

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    5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...

  3. Alcohol measurements - Wikipedia

    en.wikipedia.org/wiki/Alcohol_measurements

    6 23 imp. oz. 189.42 ml: 190 mL or 200 mL: A British tumbler was 13 of an Imperial pint. Tumbler (US) 8 US fl oz: 8 13 imp. oz: 236.58 mL: 235 mL: An American tumbler is 12 of a US fluid pint, the same size as a cup. Whiskey Barrel: 53 US gallons: 44 Imp. gallons: 200 L: American Standard Barrel (ASB). An international ...

  4. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

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    Read on for tips from Dr. Felicia Stoler, a registered dietitian and exercise physiologist, on making better, healthier juice at home, plus 15 healthy juice recipes.

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The diet begins with a two-week period where five specific bad habits are replaced by five specific good habits. According to the authors this should result in a 6- to 10-pound (2.5- to 4.5-kilogram) weight loss during that 2-week period. The remainder of the program is based in large part on a combination of portion control and physical activity.

  6. What alcohol does to your brain and body, according to the ...

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    Alcohol is a tiny molecule, bathing nearly every cell in the body when we drink. The basic trajectory of liquor in the body is from a person's mouth, through the esophagus, to the stomach ...

  7. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and another 140,000 subjects.

  8. Apfelwein - Wikipedia

    en.wikipedia.org/wiki/Apfelwein

    Apfelwein is made from pressed apples. The juice or must is fermented with yeast to produce an alcoholic beverage usually around 6% ABV.It can be made with the addition of the unprocessed juice from the fruit of a small, indigenous tree known as Speierling (Sorbus domestica) or Speyerling, an endangered species that is easily confused with the wild apple.

  9. Doing dry January? These are the healthiest non-alcoholic ...

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    Between 2022 and 2023, nonalcoholic beverage sales increased by 32%, while total alcoholic beverage sales for the same period only increased by 1%, according to a Pennsylvania State University report.