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Water, yam or cocoyam, palm oil, onion, tomatoes, pepper, fish, salt Mpoto Mpoto is a Ghanaian cuisine made from cocoyam or yam . It is also known as Yam Pottage and Asaro (Yoruba language) by Nigerians.
The primary ingredient in asaro is yam, which is peeled, cut into chunks, and boiled until it becomes soft. Other essential ingredients include red palm oil, onions, peppers, salt and a mixture of spices, which are combined in a pot. The dish is often prepared with a generous amount of palm oil, providing its characteristic reddish-orange color ...
The seeds resemble frog's eggs when soaked in water and are used in sweet desserts. Phak chi ผักชี Coriander/cilantro leaves The leaves are seen often as a garnish with many Thai dishes. It is indispensable for tom yam soup. Phak chi farang ผักชีฝรั่ง Culantro: A herb often seen in spicy soups and Northern curries.
Dioscorea polystachya or Chinese yam (simplified Chinese: 山药; traditional Chinese: 山藥), also called cinnamon-vine, [2] is a species of flowering plant in the yam family. It is sometimes called Chinese potato or by its Korean name ma. [3] [2] It is also called huaishan in Mandarin and wàaih sāan in Cantonese.
Yams are white in colour but turn brown when dried which gives àmàlà its colour. [ 4 ] [ 5 ] It is a popular side dish served with ewédú [ 6 ] and gbẹ̀gìrì ( black-eyed beans soup), but is also served with a variety of other ọbè (soups), such as ẹ̀fọ́ , [ 7 ] ilá , and ogbono .
"Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...
The name yam came from the West African words nyam, nyami or enyame, which means "to eat." ... Now that you know a little more about sweet potatoes and yams, it's easy to see that they're actually ...
Dioscorea bulbifera (commonly known as the air potato, air yam, bitter yam, cheeky yam, potato yam, [2] aerial yam, [3] and parsnip yam [4]) is a species of true yam in the yam family, Dioscoreaceae. It is native to Africa, Asia and northern Australia. [ 1 ]