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The iliotibial tract or iliotibial band (ITB; also known as Maissiat's band or the IT band) is a longitudinal fibrous reinforcement of the fascia lata. The action of the muscles associated with the ITB ( tensor fasciae latae and some fibers of gluteus maximus ) flex, extend, abduct, and laterally and medially rotate the hip.
Activation of trigger points may be caused by a number of factors, including acute or chronic muscle overload, activation by other trigger points (key/satellite, primary/secondary), disease, psychological distress (via systemic inflammation), homeostatic imbalances, direct trauma to the region, collision trauma (such as a car crash which stresses many muscles and causes instant trigger points ...
In 1963, a 7-Eleven store near an Austin, Texas, university began to stay open all night for student shoppers. It was such a success that other stores in the chain adopted the 24/7 hours, and ...
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The lead single "(Do You) Wanna Ride" peaked at No. 32 on the Billboard Hot R&B/Hip-Hop Songs charts. A cover of Earth, Wind & Fire 's Reasons also reached No. 22 on the Billboard Adult R&B Songs chart.
You'll find lots of top scents for half-price, like this "Woodland Weekend Memories" candle that smells like autumn, with notes of soft amber, fall fruits, and creamy coconut milk. $15 at Yankee ...
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