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  2. 10 Healthy New Year’s Resolutions for 2025

    www.aol.com/10-healthy-resolutions-2025...

    4. Do More Cardio. Doing more exercise might be right at the top of your list of 2025 goals. And it’s a good one. ... Even with the best intentions, life gets busy and cooking nutritious meals ...

  3. Lindy effect - Wikipedia

    en.wikipedia.org/wiki/Lindy_effect

    The Lindy effect (also known as Lindy's law [1]) is a theorized phenomenon by which the future life expectancy of some non-perishable things, like a technology or an idea, is proportional to their current age. Thus, the Lindy effect proposes the longer a period something has survived to exist or be used in the present, the longer its remaining ...

  4. 3 ways to boost longevity in 2025 - AOL

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    Finally, tending after your social life is also important to longevity: People who feel chronically lonely and those who are socially isolated face a higher risk of early death, mounting evidence ...

  5. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    you stand back, take stock and then plan the next year of your life. The exercise of answering 10 simple questions helps you to clarify your thinking and make sure your next year is the best it can be. At the end of your personal workshop you’ll have a simple one-page plan to guide you through your next 12 months.

  6. 'Pendulum lifestyle' could be key to juggling daily challenges

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    Why There's No Such Thing As A 'Work-life Balance,' Says Career Coach And Author Seeing the world as a pendulum fosters a more compassionate mindset and alleviates the pressure to be perfect, Karp ...

  7. Substack - Wikipedia

    en.wikipedia.org/wiki/Substack

    After their first year, Substack will take 10 percent of subscription revenue. [24] The Substack founders reached out to a small pool of writers in 2017 to acquire their first creators. [10] Bill Bishop was among the first to put his newsletter, Sinocism, on Substack, providing his newsletter for $11 a month or $118 a year with daily content. [5]

  8. Noah Smith (writer) - Wikipedia

    en.wikipedia.org/wiki/Noah_Smith_(writer)

    Noah Smith is an American blogger, journalist, and commentator on economics and current events. [1] A former assistant professor of behavioral finance at Stony Brook University, Smith writes for his own Substack blog, Noahpinion, and has also written for publications including Bloomberg, Quartz, Associated Press, Business Insider, and The Atlantic.

  9. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Compared to previous versions, it's lighter weight, has a bigger screen, and has better batter life. It's perfect for tracking all kinds of fitness activities, walking included. $359.00 at amazon.com

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